Recharge your energy, relax your body, give yourself the care you need.
Do you need rest, recovery, and a boost of strength?
What we can
offer you
#bodyreset
Finnish sauna & infrared sauna
Give your body time for deep heat and recovery.
The Finnish saunawith high temperature and dry air warms the whole body, releases tension, improves circulation, and strengthens immunity.
The infrared saunaworks with light that penetrates deeper at a lower temperature – gentler, yet effective. It supports recovery, relieves muscle and joint pain, and helps detox. Choose the one that suits you and enjoy peace for both body and mind.
Massages
Care that restores energy and releases tension.
A sports massage regenerates muscles after training and speeds up recovery. A relaxation massage brings calm and deep release. Traditional Thai massage combines stretching and pressure techniques for better flexibility, circulation, and body balance. Choose what you need – leave with both energy and calm.
Whirlpool
Warm water and massage jets do the job – they relax muscles, calm the mind, and kickstart recovery.
A whirlpool reduces stress, improves blood flow, and promotes quality sleep. The perfect ending after a workout or a demanding day. Just sink in and let everything float away.
Wellness lounge
Take a moment just for yourself after sauna or whirlpool.
A cozy space with loungers, dimmed light, and relaxing music helps you slow your breath and let the warmth settle in. A place to unwind and recharge– in peace, without rush, just you and your rest.
Physiotherapy
We’ll help you get rid of pain, move better, and return to full form.
Physiotherapy is tailored to your needs– whether it’s recovery after injury, fixing imbalances, or preventing issues. For complex cases, we’ll recommend trusted clinics to ensure effective treatment and lasting results.
Photobiomodulation panel Mitolight
Red and near-infrared light supports recovery, reduces inflammation, and improves cell function.
Our largest Mitolight panel combines six wavelengths (630, 660, 670 nm and 810, 830, 850 nm) with Multi-Wavelength Dual Chip LED technology for maximum effect and even coverage – without UV.
Red light (630–670 nm) works mainly on the surface – skin, hair, nails. It supports collagen production, speeds up healing, and improves skin quality.
Near-infrared light (810–850 nm) penetrates into muscles, joints, and deeper tissues – relieving pain, speeding recovery, and improving circulation.
The combination gives you full-spectrum benefits – from healthier skin to deep muscle and joint recovery.
InBody measurement
InBody analysis gives you precise data on muscle mass, fat, visceral fat, skeletal muscle, body water, and minerals.
It shows imbalances, muscle-to-fat ratio, and changes over time. With this data, we can set your training, recovery, and nutrition precisely for your goals – whether it’s weight loss, performance, or health support.
Choose
Your Path
#StrongerWithAnswers
Do I need to book a spot?
What are your opening hours?
Weekends & Holidays 8:00 – 22:00
Can I try training or wellness first, with a single entry?
Can I use Multisport at the gym?
Do I need swimwear in the wellness area?
Do I need to book massages in advance?
Can you help me set up the right recovery plan?
What Our Clients Say
Training without compromise.
An atmosphere that drives you.
#Synergycommunity
#bodyreset
Give yourself the recovery
you deserve
One click is all it takes – we’ll show you how.