#Pro
I’m experienced, but a consultation would help

You know what you want.
We’ll help you get further.

You know your way around, but want to get more out of it?

Whether it’s planning, technique, or fitting training into your lifestyle, we’re here for you. We’ll set up a consultation that works best for you – in person or online.

What we can
offer you

#nextlevel

One-on-one consultation, online or in person

You’ll get full attention and tailored advice – based on your goals, lifestyle, and current condition.

Lifestyle tips and performance optimization

We’ll look at your nutrition, recovery, and workload, then suggest changes to boost your energy, regeneration, and performance.

Latest trends, proven methods, modern approach

We rely on current insights and practical experience. Forget outdated routines – you’ll get recommendations that work in the long run.

Smart training plan to match your goals

Results don’t have to mean endless hours at the gym. We’ll teach you how to train smarter, safer, and with more motivation.

# motivated people only

Choose
your path

FAQ
Questions Are Strength

#StrongerWithAnswers

Do I need to book a spot?
No – just come in and get started.
Weekdays 6:30 – 22:00
Weekends & Holidays 8:00 – 22:00
The busiest time is around 6 p.m. on weekdays, but even then you’ll find space to train or relax. Come anytime – or give us a call if you want to be sure.
Yes. If it’s your first time, you can enjoy a free 90-minute entry to explore everything. If you want to stay longer, it’s just 100 CZK per extra hour.
Of course. With Multisport you get 90 minutes of full access – plenty of time to train or relax. If you want to stay longer, it’s just 100 CZK per hour. With VIP membership, your time is unlimited.
Žena cvičí sama v Synergy

What our clients say

Training without compromise.
An atmosphere that drives you.

#Synergycommunity

#nextlevel

Ready to take
your training further?

One click is all it takes to speed up your progress.